Monday, 1 August 2011

Mushroom soup

made from the big, flat Portobello types is superb. Made it for the first time tonight, and it was wonderful. No milk or dairy in it, and to finish, a squeeze of lemon. Totally brings out the flavour!

Trained tonight, and realise that it is truly my spiritual home. I train with quality men, and feel blessed to know such good people. Great role models, and so in control of their power! I have never, ever been hurt by one of them, and we do full contact sparring.

Amazing

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